Directions:
- Fill a large pot with enough water to cover all of the ingredients. Add the crab boil and bring to a boil. Adjust the crab boil to suit your taste. When the water boils, add the potatoes and sausage. Cook on medium heat for 20 minutes. Add corn and cook for an additional 10 minutes. Add shrimp and cook for no more than 3 minutes. Drain and serve with warm bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1284.11 Kcal (5376 kJ) | ||
| Calories from fat | 567.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 63.02g | 97% | |
|---|---|---|---|
| Cholesterol | 173mg | 58% | |
| Sodium | 3244.29mg | 135% | |
| Potassium | 2695.68mg | 57% | |
| Total Carbs | 149.43g | 50% | |
| Sugars | 7.64g | 31% | |
| Dietary Fiber | 13.49g | 54% | |
| Protein | 37.52g | 75% | |
| Vitamin C | 44.6mg | 74% | |
| Iron | 8.1mg | 45% | |
| Calcium | 117.6mg | 12% | |
| Amount Per 100 g | |||
| Calories | 158.39 Kcal (663 kJ) | ||
| Calories from fat | 69.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.77g | 97% | |
|---|---|---|---|
| Cholesterol | 21.34mg | 58% | |
| Sodium | 400.16mg | 135% | |
| Potassium | 332.49mg | 57% | |
| Total Carbs | 18.43g | 50% | |
| Sugars | 0.94g | 31% | |
| Dietary Fiber | 1.66g | 54% | |
| Protein | 4.63g | 75% | |
| Vitamin C | 5.5mg | 74% | |
| Iron | 1mg | 45% | |
| Calcium | 14.5mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Frogmore Stew
Water, Old bay seasoning tm, New red potatoes and 3 more.. -
Good Ole' Southern Frogmore Stew
Water, Lemon, halved, Onion, halved, Garlic , smashed and 7 more.. -
Frogmore Stew Two
Water, Old bay seasoning, Red potatoes and 6 more.. -
Paula Deen Low-Country Boil
Lemon, quartered, Old bay seasoning and 9 more.. -
Good Ole Southern Frogmore Stew
Water, Lemon, halved, Onion, halved, Garlic , smashed and 7 more.. -
Frogmore Stew
Water and 5 more.. -
Shrimp-Boil Potato Salad
Boil-in-bag shrimp -and-crab boil and 12 more.. -
Frogmore Stew
Water, Old bay seasoning, Red potatoes and 3 more.. -
Frogmore Stew
Onions, quartered, Garlic cloves, smashed and 9 more.. -
Frogmore Stew
Old bay seasoning, Red potatoes and 5 more.. -
Frogmore Stew
Water, Old bay seasoning, Red potatoes and 4 more.. -
Low-Country Boil
Zatarains crab boil in bag (available at most supermarket... and 6 more..
Also Try
-
-
-
Low Country Cookies Recipe Courtesy Paula Deen
Graham crackers, Butter, Sugar, Egg, Milk, Chopped pecans and 6 more.. -
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
