Directions:
- Cook the sausage and chicken livers in a large skillet until browned.
- Add the vegetables and saute until soft. Gently fold in the rice and parsley. Season, to taste, with
- Salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 511.05 Kcal (2140 kJ) | ||
| Calories from fat | 245.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.24g | 42% | |
|---|---|---|---|
| Cholesterol | 359.02mg | 120% | |
| Sodium | 968.44mg | 40% | |
| Potassium | 528.96mg | 11% | |
| Total Carbs | 32.6g | 11% | |
| Sugars | 2.94g | 12% | |
| Dietary Fiber | 3.16g | 13% | |
| Protein | 32.01g | 64% | |
| Vitamin C | 29.5mg | 49% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 16.3mg | 90% | |
| Calcium | 48.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 160.81 Kcal (673 kJ) | ||
| Calories from fat | 77.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.57g | 42% | |
|---|---|---|---|
| Cholesterol | 112.97mg | 120% | |
| Sodium | 304.73mg | 40% | |
| Potassium | 166.45mg | 11% | |
| Total Carbs | 10.26g | 11% | |
| Sugars | 0.93g | 12% | |
| Dietary Fiber | 0.99g | 13% | |
| Protein | 10.07g | 64% | |
| Vitamin C | 9.3mg | 49% | |
| Vitamin A | 0.1mg | 13% | |
| Iron | 5.1mg | 90% | |
| Calcium | 15.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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