Directions:
- Mix all the ingredients into the meat. When working with ground sirloin or ground beef, do not overwork the meat.
- Form into patties.
- Grill them to your preferred level of doneness.
- Dress with regular hamburger dressings and wrap in lettuce leaf and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 428.86 Kcal (1796 kJ) | ||
| Calories from fat | 240.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.72g | 41% | |
|---|---|---|---|
| Cholesterol | 114.62mg | 38% | |
| Sodium | 740.57mg | 31% | |
| Potassium | 1101.69mg | 23% | |
| Total Carbs | 10.49g | 3% | |
| Sugars | 2.54g | 10% | |
| Dietary Fiber | 3.87g | 15% | |
| Protein | 34.37g | 69% | |
| Vitamin C | 14.3mg | 24% | |
| Iron | 6.5mg | 36% | |
| Calcium | 301.6mg | 30% | |
| Amount Per 100 g | |||
| Calories | 86.39 Kcal (362 kJ) | ||
| Calories from fat | 48.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.38g | 41% | |
|---|---|---|---|
| Cholesterol | 23.09mg | 38% | |
| Sodium | 149.19mg | 31% | |
| Potassium | 221.94mg | 23% | |
| Total Carbs | 2.11g | 3% | |
| Sugars | 0.51g | 10% | |
| Dietary Fiber | 0.78g | 15% | |
| Protein | 6.92g | 69% | |
| Vitamin C | 2.9mg | 24% | |
| Iron | 1.3mg | 36% | |
| Calcium | 60.8mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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