Feta and Olive Meatballs Recipe

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Ingredients:

Serving

1 lb ground beef
1/2 cup feta cheese
1/2 cup olive, coarsely chopped
2 eggs
2 tsp dried oregano
1 tbsp cumin
2 tsp dried parsley
1 tbsp red pepper flakes (optional)

Directions:

Mix all the ingredients together.
Separate into 12-16 balls (I find smaller meatballs make portion control easier). Fry them in olive oil over medium heat.
Place on paper towels to absorb grease.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	233.28 Kcal (977 kJ)
Calories from fat	154.05 Kcal
		% Daily Value*
Total Fat	17.12g	26%
Cholesterol	112.55mg	38%
Sodium	521.09mg	22%
Potassium	284.53mg	6%
Total Carbs	2.28g	1%
Sugars	0.8g	3%
Dietary Fiber	0.92g	4%
Protein	18.49g	37%
Vitamin C	2.3mg	4%
Iron	2.8mg	15%
Calcium	105.8mg	11%

Amount Per 100 g
Calories	185.86 Kcal (778 kJ)
Calories from fat	122.73 Kcal
		% Daily Value*
Total Fat	13.64g	26%
Cholesterol	89.67mg	38%
Sodium	415.16mg	22%
Potassium	226.69mg	6%
Total Carbs	1.82g	1%
Sugars	0.64g	3%
Dietary Fiber	0.73g	4%
Protein	14.73g	37%
Vitamin C	1.8mg	4%
Iron	2.2mg	15%
Calcium	84.3mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.9

Points
6

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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