Directions:
- Combine the first 6 ingredients and shape into patties.
- Cook patties in a large skillet over medium-low heat 20 minutes, turning once.
- Serve on buns with lettuce, tomato and mustard.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 557.03 Kcal (2332 kJ) | ||
| Calories from fat | 226.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.13g | 39% | |
|---|---|---|---|
| Cholesterol | 110.44mg | 37% | |
| Sodium | 903.61mg | 38% | |
| Potassium | 532.16mg | 11% | |
| Total Carbs | 43.03g | 14% | |
| Sugars | 13.22g | 53% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 40.22g | 80% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 4.7mg | 26% | |
| Calcium | 46.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 210.45 Kcal (881 kJ) | ||
| Calories from fat | 85.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.49g | 39% | |
|---|---|---|---|
| Cholesterol | 41.72mg | 37% | |
| Sodium | 341.39mg | 38% | |
| Potassium | 201.05mg | 11% | |
| Total Carbs | 16.26g | 14% | |
| Sugars | 4.99g | 53% | |
| Dietary Fiber | 0.39g | 4% | |
| Protein | 15.2g | 80% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 1.8mg | 26% | |
| Calcium | 17.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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