Amount Per 1 Serving
Calories	587.08 Kcal (2458 kJ)
Calories from fat	400 Kcal
		% Daily Value*
Total Fat	44.44g	68%
Cholesterol	154.85mg	52%
Sodium	782.67mg	33%
Potassium	673.66mg	14%
Total Carbs	18.83g	6%
Sugars	3.58g	14%
Dietary Fiber	4.56g	18%
Protein	30.83g	62%
Vitamin C	137.8mg	230%
Vitamin A	0.1mg	5%
Iron	1.5mg	8%
Calcium	536.1mg	54%

Amount Per 100 g
Calories	169.87 Kcal (711 kJ)
Calories from fat	115.74 Kcal
		% Daily Value*
Total Fat	12.86g	68%
Cholesterol	44.81mg	52%
Sodium	226.47mg	33%
Potassium	194.93mg	14%
Total Carbs	5.45g	6%
Sugars	1.04g	14%
Dietary Fiber	1.32g	18%
Protein	8.92g	62%
Vitamin C	39.9mg	230%
Iron	0.4mg	8%
Calcium	155.1mg	54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

14.6

Points
16

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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