Low Carb Awesome Enchiladas - L-C-F Recipe

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Low Carb Awesome Enchiladas - L-C-F
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Ingredients
7
Count
Nutrition
292
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Start the beef browning over medium heat.
  2. Break eggs into mixing bowl and add cream.
  3. Beat on high speed till well blended and all yellow.
  4. Heat up crepe pan or small skillet and add some of the butter.
  5. You will need to re-butter the pan several times.
  6. Pour just enough egg mixture over the pan to coat.
  7. Allow to cook through, you may turn it, but don't have to.
  8. This will make approx 6 small crepes.
  9. ***If using dry enchilada mix, prepare as per pkg direction.
  10. Drain ground beef and add a small amount of sauce.
  11. Place a crepe inside a baking dish and coat with small amount of sauce.
  12. Add beef and roll.
  13. When all are rolled add remaining beef and sauce.
  14. Sprinkle chopped green peppers and cheese.
  15. Bake 350ºF for 10-15 min or until cheese is melted and a little bubbly.
  16. Serve with favorite fixings: sour cream, lettuce, olives, guacamole, etc.
  17. Carbs: 6g carbs total.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 292.41 Kcal (1224 kJ)
Calories from fat 198.27 Kcal
% Daily Value*
Total Fat 22.03g 34%
Cholesterol 186mg 62%
Sodium 218.81mg 9%
Potassium 291.01mg 6%
Total Carbs 0.94g 0%
Sugars 0.38g 2%
Dietary Fiber 0.09g 0%
Protein 23.06g 46%
Vitamin C 0.6mg 1%
Iron 2.3mg 13%
Calcium 166.7mg 17%
Amount Per 100 g
Calories 214.59 Kcal (898 kJ)
Calories from fat 145.5 Kcal
% Daily Value*
Total Fat 16.17g 34%
Cholesterol 136.5mg 62%
Sodium 160.58mg 9%
Potassium 213.57mg 6%
Total Carbs 0.69g 0%
Sugars 0.28g 2%
Dietary Fiber 0.06g 0%
Protein 16.92g 46%
Vitamin C 0.4mg 1%
Iron 1.7mg 13%
Calcium 122.3mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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