Directions:
- In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in the tomato sauce, salt, oregano, pepper and garlic. Cover and simmer for 15 minutes.
- Meanwhile, cook macaroni according to package directions; drain and rinse.
- In a large bowl, combine the macaroni, cheese and egg; set aside. In a large saucepan, melt butter. Stir in flour until smooth; gradually add the milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat and stir in cheese and salt.
- Spoon half of the macaroni mixture into a greased 13-in. x 9-in. baking dish. Spread with meat mixture; top with remaining macaroni mixture.
- Bake at 350°, uncovered, for 30 minutes or until heated through. Let stand for 5-10 minutes before serving. Yield: 6-8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 429.97 Kcal (1800 kJ) | ||
| Calories from fat | 181.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.14g | 31% | |
|---|---|---|---|
| Cholesterol | 100.55mg | 34% | |
| Sodium | 615.69mg | 26% | |
| Potassium | 471.2mg | 10% | |
| Total Carbs | 37.2g | 12% | |
| Sugars | 5.76g | 23% | |
| Dietary Fiber | 1.75g | 7% | |
| Protein | 24.83g | 50% | |
| Vitamin C | 2.4mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.9mg | 16% | |
| Calcium | 175mg | 18% | |
| Amount Per 100 g | |||
| Calories | 182.04 Kcal (762 kJ) | ||
| Calories from fat | 76.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.53g | 31% | |
|---|---|---|---|
| Cholesterol | 42.57mg | 34% | |
| Sodium | 260.68mg | 26% | |
| Potassium | 199.5mg | 10% | |
| Total Carbs | 15.75g | 12% | |
| Sugars | 2.44g | 23% | |
| Dietary Fiber | 0.74g | 7% | |
| Protein | 10.51g | 50% | |
| Vitamin C | 1mg | 4% | |
| Iron | 1.2mg | 16% | |
| Calcium | 74.1mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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