Directions:
- Combine crust ingredients and pat in the bottom of a 9x13 pan. Add a little more water if necessary. Bake 8 minutes in preheated 375 oven. Let cool completely.
- Combine splenda and cream cheese in medium bowl for 3 minutes over low speed. Mixture will be thick. Gradually add Cool Whip, do not over beat. Pour over cooled pretzel crust. Cover and chill 1 hour.
- Combine Jello and hot water in medium bowl. Gradually add berries, stirring a few minutes until mixture has slightly cooled. Carefully pour over cream cheese mixture. Cover and chill at least 2 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 83.01 Kcal (348 kJ) | ||
| Calories from fat | 2.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.27g | 0% | |
|---|---|---|---|
| Cholesterol | 2.27mg | 1% | |
| Sodium | 176.78mg | 7% | |
| Potassium | 104.1mg | 2% | |
| Total Carbs | 15.75g | 5% | |
| Sugars | 5.08g | 20% | |
| Dietary Fiber | 1.74g | 7% | |
| Protein | 3.65g | 7% | |
| Vitamin C | 16.3mg | 27% | |
| Calcium | 95.8mg | 10% | |
| Amount Per 100 g | |||
| Calories | 41.45 Kcal (174 kJ) | ||
| Calories from fat | 1.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.14g | 0% | |
|---|---|---|---|
| Cholesterol | 1.13mg | 1% | |
| Sodium | 88.27mg | 7% | |
| Potassium | 51.98mg | 2% | |
| Total Carbs | 7.86g | 5% | |
| Sugars | 2.54g | 20% | |
| Dietary Fiber | 0.87g | 7% | |
| Protein | 1.82g | 7% | |
| Vitamin C | 8.2mg | 27% | |
| Calcium | 47.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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