Low Calorie Chicken Wraps Recipe

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Ingredients:

Serving

1 lb boneless chicken breast, cut into strips (as you would for fajitas)
1 garlic clove, minced
1 red bell pepper , sliced into srtips
1 green bell pepper , sliced into srtips
1 yellow bell pepper , sliced into srtips
1 large onion, sliced into strips
6 (10 inch) whole wheat tortillas
1/2 tsp cayenne pepper
salt
pepper
2 limes
3/4 cup fat free sour cream
1/4 cup cilantro, finely chopped
1 green onion, finely chopped
4 tsp fresh lime juice
1 fresh jalapeno, seeded and sliced into strips
1 tbsp extra virgin olive oil

Directions:

Drizzle EVOO over chicken breast strips; sprinkle with cayenne, salt, pepper, AND JUICE FROM 2 FRESH LIMES.
In large skillet, heat chicken strips until fully cooked; set aside once done.
In another skillet, HEAT 1 TBSP EVOO; ADD PEPPERS, ONION, GARLIC, AND JALAPENO; COOK UNTIL TENDER.
WHILE THAT'S COOKING, COMBINE SOUR CREAM. CILANTRO, GREEN ONIONS, AND 4 TBSP LIME JUICE; SET ASIDE IN REFRIGERATOR.
MIX TOGETHER CHICKEN AND COOKED VEGETABLES; STIR IN THE CILATRO SAUCE FROM REFRIGERATOR AND MIX WELL.
SERVE EQUAL AMOUNTS WRAPPED IN A TORTILLA.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	77.29 Kcal (324 kJ)
Calories from fat	22.53 Kcal
		% Daily Value*
Total Fat	2.5g	4%
Cholesterol	2.59mg	1%
Sodium	45.13mg	2%
Potassium	182.98mg	4%
Total Carbs	13.1g	4%
Sugars	3.96g	16%
Dietary Fiber	2.09g	8%
Protein	1.44g	3%
Vitamin C	71.9mg	120%
Vitamin A	1.5mg	49%
Iron	25.4mg	141%
Calcium	55.4mg	6%

Amount Per 100 g
Calories	47.82 Kcal (200 kJ)
Calories from fat	13.94 Kcal
		% Daily Value*
Total Fat	1.55g	4%
Cholesterol	1.6mg	1%
Sodium	27.92mg	2%
Potassium	113.22mg	4%
Total Carbs	8.11g	4%
Sugars	2.45g	16%
Dietary Fiber	1.29g	8%
Protein	0.89g	3%
Vitamin C	44.5mg	120%
Vitamin A	0.9mg	49%
Iron	15.7mg	141%
Calcium	34.3mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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