Directions:
- 1. Combine fajita mix, a little water, and 1/2 the oil in a medium mixing bowl. Add zucchini, onion, pepper, and mushrooms to marinade; stir to coat. Let stand at room temperature for 15 minutes.
- 2. Preheat a large wok coated with cooking spray over medium heat. Add the rest of the oil, peppers, zucchini, mushrooms and onion; cook for 2 to 3 minutes, or until crisp-tender. Stir together salsa and chili powder. Add salsa mixture, corn, and beans to wok. Cook and stir for 1 to 2 minutes.
- Place in flour tortilla with some shredded cheese and fat free sour cream!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1992.33 Kcal (8341 kJ) | ||
| Calories from fat | 925.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 102.84g | 158% | |
|---|---|---|---|
| Cholesterol | 143.47mg | 48% | |
| Sodium | 3458.23mg | 144% | |
| Potassium | 2310.54mg | 49% | |
| Total Carbs | 204.52g | 68% | |
| Sugars | 22.93g | 92% | |
| Dietary Fiber | 22.46g | 90% | |
| Protein | 71.17g | 142% | |
| Vitamin C | 123.8mg | 206% | |
| Iron | 12.2mg | 68% | |
| Calcium | 1034.6mg | 103% | |
| Amount Per 100 g | |||
| Calories | 172.65 Kcal (723 kJ) | ||
| Calories from fat | 80.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.91g | 158% | |
|---|---|---|---|
| Cholesterol | 12.43mg | 48% | |
| Sodium | 299.67mg | 144% | |
| Potassium | 200.22mg | 49% | |
| Total Carbs | 17.72g | 68% | |
| Sugars | 1.99g | 92% | |
| Dietary Fiber | 1.95g | 90% | |
| Protein | 6.17g | 142% | |
| Vitamin C | 10.7mg | 206% | |
| Iron | 1.1mg | 68% | |
| Calcium | 89.7mg | 103% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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