Amount Per 1 Serving
Calories	101.95 Kcal (427 kJ)
Calories from fat	45.73 Kcal
		% Daily Value*
Total Fat	5.08g	8%
Cholesterol	14.34mg	5%
Sodium	422.9mg	18%
Potassium	233.44mg	5%
Total Carbs	8.03g	3%
Sugars	2.2g	9%
Dietary Fiber	1.89g	8%
Protein	6.65g	13%
Vitamin C	18.2mg	30%
Iron	0.8mg	4%
Calcium	141.3mg	14%

Amount Per 100 g
Calories	99.34 Kcal (416 kJ)
Calories from fat	44.56 Kcal
		% Daily Value*
Total Fat	4.95g	8%
Cholesterol	13.97mg	5%
Sodium	412.09mg	18%
Potassium	227.48mg	5%
Total Carbs	7.83g	3%
Sugars	2.14g	9%
Dietary Fiber	1.84g	8%
Protein	6.48g	13%
Vitamin C	17.8mg	30%
Iron	0.8mg	4%
Calcium	137.7mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.1

Points
3

PointsPlus

Good Points

saturated fat free,
low cholesterol

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