Veggie Spaghetti Recipe

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Veggie Spaghetti
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Ingredients:

Directions:

  1. Put everything except noodles in a crock pot for 6 to 8 hours on low.
  2. Pour over cooked noodles, spaghetti or penne.
  3. Sprinkle with cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153.89 Kcal (644 kJ)
Calories from fat 67.61 Kcal
% Daily Value*
Total Fat 7.51g 12%
Cholesterol 21.93mg 7%
Sodium 622.98mg 26%
Potassium 336.34mg 7%
Total Carbs 12.33g 4%
Sugars 2.97g 12%
Dietary Fiber 2.73g 11%
Protein 10.21g 20%
Vitamin C 27.5mg 46%
Iron 1.2mg 7%
Calcium 212mg 21%
Amount Per 100 g
Calories 99.98 Kcal (419 kJ)
Calories from fat 43.92 Kcal
% Daily Value*
Total Fat 4.88g 12%
Cholesterol 14.25mg 7%
Sodium 404.71mg 26%
Potassium 218.5mg 7%
Total Carbs 8.01g 4%
Sugars 1.93g 12%
Dietary Fiber 1.77g 11%
Protein 6.64g 20%
Vitamin C 17.8mg 46%
Iron 0.8mg 7%
Calcium 137.7mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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