Lori's Yahki Recipe

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Lori's Yahki
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Ingredients:

Directions:

  1. Brown beef and onion.
  2. Let cool slightly.
  3. Stir in the green pepper, cheeses, rice, sauce, salt and pepper.
  4. Wrap mix in lettce to eat.
  5. YUM!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 806.14 Kcal (3375 kJ)
Calories from fat 492.07 Kcal
% Daily Value*
Total Fat 54.67g 84%
Cholesterol 190.04mg 63%
Sodium 930.89mg 39%
Potassium 920.29mg 20%
Total Carbs 24.94g 8%
Sugars 4.95g 20%
Dietary Fiber 3.25g 13%
Protein 54.97g 110%
Vitamin C 32.2mg 54%
Iron 5.1mg 28%
Calcium 854.6mg 85%
Amount Per 100 g
Calories 199.71 Kcal (836 kJ)
Calories from fat 121.91 Kcal
% Daily Value*
Total Fat 13.55g 84%
Cholesterol 47.08mg 63%
Sodium 230.62mg 39%
Potassium 227.99mg 20%
Total Carbs 6.18g 8%
Sugars 1.23g 20%
Dietary Fiber 0.81g 13%
Protein 13.62g 110%
Vitamin C 8mg 54%
Iron 1.3mg 28%
Calcium 211.7mg 85%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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