Directions:
- In a large skillet, cook the beef, onion, green pepper and taco seasoning over medium heat until meat is no longer pink; drain.
- Spread into a 9-in. greased pie plate. Sprinkle with cheese.
- In a bowl, combine the biscuit mix, eggs and milk; mix well. Pour over the cheese.
- Bake at 400 degrees for 20-25 minutes or until a knife inserted near the center comes out clean.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 324.98 Kcal (1361 kJ) | ||
| Calories from fat | 180 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20g | 31% | |
|---|---|---|---|
| Cholesterol | 122.21mg | 41% | |
| Sodium | 345.86mg | 14% | |
| Potassium | 368.74mg | 8% | |
| Total Carbs | 12.61g | 4% | |
| Sugars | 3.92g | 16% | |
| Dietary Fiber | 0.79g | 3% | |
| Protein | 23.41g | 47% | |
| Vitamin C | 5.4mg | 9% | |
| Iron | 2.4mg | 13% | |
| Calcium | 227.5mg | 23% | |
| Amount Per 100 g | |||
| Calories | 183.07 Kcal (766 kJ) | ||
| Calories from fat | 101.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.27g | 31% | |
|---|---|---|---|
| Cholesterol | 68.85mg | 41% | |
| Sodium | 194.83mg | 14% | |
| Potassium | 207.72mg | 8% | |
| Total Carbs | 7.1g | 4% | |
| Sugars | 2.21g | 16% | |
| Dietary Fiber | 0.44g | 3% | |
| Protein | 13.19g | 47% | |
| Vitamin C | 3.1mg | 9% | |
| Iron | 1.3mg | 13% | |
| Calcium | 128.2mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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