Directions:
- Combine orange juice concentrate, soy sauce, ginger, garlic, sesame oil and chili flakes in a bowl.
- Add chicken pieces (either cut or whole).
- Marinate 4-6 hours minimum (you get more orange flavor the longer it marinates).
- *For whole chicken pieces, it can be grilled on a BBQ or in a skillet.
- *For cut chicken pieces, it works great as a stir-fry over rice. (NOTE: for cut/smaller pieces of chicken, marinate for for closer to 2-3 hours).
- Sprinkle chicken with sesame seeds and orange zest, serve and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2041.35 Kcal (8547 kJ) | ||
| Calories from fat | 1271.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 141.28g | 217% | |
|---|---|---|---|
| Cholesterol | 823.73mg | 275% | |
| Sodium | 1969.41mg | 82% | |
| Potassium | 1954.67mg | 42% | |
| Total Carbs | 11.46g | 4% | |
| Sugars | 9.17g | 37% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 168.17g | 336% | |
| Vitamin C | 61.4mg | 102% | |
| Iron | 9.9mg | 55% | |
| Calcium | 128.8mg | 13% | |
| Amount Per 100 g | |||
| Calories | 210.5 Kcal (881 kJ) | ||
| Calories from fat | 131.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.57g | 217% | |
|---|---|---|---|
| Cholesterol | 84.94mg | 275% | |
| Sodium | 203.08mg | 82% | |
| Potassium | 201.56mg | 42% | |
| Total Carbs | 1.18g | 4% | |
| Sugars | 0.95g | 37% | |
| Dietary Fiber | 0.08g | 3% | |
| Protein | 17.34g | 336% | |
| Vitamin C | 6.3mg | 102% | |
| Iron | 1mg | 55% | |
| Calcium | 13.3mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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