Directions:
- Prick eggplant all over.
- Char over a gas flame.
- Place in a plastic bag. Let stand 10 minutes.
- Peel. Mash pulp.
- Heat butter in a saucepan.
- Add flour. Cook 1 minute.
- Whisk in milk. Simmer until very thick.
- Add eggplant. Cook 5 minutes.
- Remove from heat. Stir in cheeses. Season.
- Beat until very thick.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 85.39 Kcal (358 kJ) | ||
| Calories from fat | 50.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.6g | 9% | |
|---|---|---|---|
| Cholesterol | 17.18mg | 6% | |
| Sodium | 126.95mg | 5% | |
| Potassium | 140.59mg | 3% | |
| Total Carbs | 5.48g | 2% | |
| Sugars | 1.6g | 6% | |
| Dietary Fiber | 1.32g | 5% | |
| Protein | 3.85g | 8% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 117.6mg | 12% | |
| Amount Per 100 g | |||
| Calories | 131.88 Kcal (552 kJ) | ||
| Calories from fat | 77.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.65g | 9% | |
|---|---|---|---|
| Cholesterol | 26.54mg | 6% | |
| Sodium | 196.06mg | 5% | |
| Potassium | 217.14mg | 3% | |
| Total Carbs | 8.46g | 2% | |
| Sugars | 2.48g | 6% | |
| Dietary Fiber | 2.04g | 5% | |
| Protein | 5.95g | 8% | |
| Vitamin C | 1.6mg | 2% | |
| Iron | 0.3mg | 1% | |
| Calcium | 181.6mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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