Amount Per 1 Serving
Calories	455.68 Kcal (1908 kJ)
Calories from fat	172.98 Kcal
		% Daily Value*
Total Fat	19.22g	30%
Sodium	1222.46mg	51%
Potassium	240.02mg	5%
Total Carbs	66.16g	22%
Sugars	30.72g	123%
Dietary Fiber	3.51g	14%
Protein	4.2g	8%
Vitamin C	28.2mg	47%
Iron	2mg	11%
Calcium	84.8mg	8%

Amount Per 100 g
Calories	242.5 Kcal (1015 kJ)
Calories from fat	92.05 Kcal
		% Daily Value*
Total Fat	10.23g	30%
Sodium	650.55mg	51%
Potassium	127.73mg	5%
Total Carbs	35.21g	22%
Sugars	16.35g	123%
Dietary Fiber	1.87g	14%
Protein	2.24g	8%
Vitamin C	15mg	47%
Iron	1.1mg	11%
Calcium	45.1mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10

Points
12

PointsPlus

Good Points

saturated fat free,
cholesterol free

Bad Points

High in Sodium

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