Directions:
- Place steak in a large heavy-duty resealable plastic bag. Combine the remaining ingredients; pour over the meat. Seal and refrigerate overnight.
- Drain and discard marinade from steak. Grill, covered, over medium heat for 6-7 minutes on each side or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 419.1 Kcal (1755 kJ) | ||
| Calories from fat | 170.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.95g | 29% | |
|---|---|---|---|
| Cholesterol | 151.36mg | 50% | |
| Sodium | 2280.44mg | 95% | |
| Potassium | 827.42mg | 18% | |
| Total Carbs | 7.36g | 2% | |
| Sugars | 2.83g | 11% | |
| Dietary Fiber | 1.1g | 4% | |
| Protein | 53.82g | 108% | |
| Vitamin C | 5.5mg | 9% | |
| Iron | 5.1mg | 28% | |
| Calcium | 74mg | 7% | |
| Amount Per 100 g | |||
| Calories | 134.4 Kcal (563 kJ) | ||
| Calories from fat | 54.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.08g | 29% | |
|---|---|---|---|
| Cholesterol | 48.54mg | 50% | |
| Sodium | 731.28mg | 95% | |
| Potassium | 265.33mg | 18% | |
| Total Carbs | 2.36g | 2% | |
| Sugars | 0.91g | 11% | |
| Dietary Fiber | 0.35g | 4% | |
| Protein | 17.26g | 108% | |
| Vitamin C | 1.8mg | 9% | |
| Iron | 1.6mg | 28% | |
| Calcium | 23.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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