Ingredients:
- 2 medium (2 cups) red deliciious apples, cored, coarsely chopped
- 6 lettuce leaves , if desired
Directions:
- Combine mayonnaise and honey in large bowl; mix well.
- Stir in all remaining ingredients except lettuce leaves.
- Serve on lettuce leaves, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 181.04 Kcal (758 kJ) | ||
| Calories from fat | 116.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.91g | 20% | |
|---|---|---|---|
| Cholesterol | 8.81mg | 3% | |
| Sodium | 196.4mg | 8% | |
| Potassium | 503.46mg | 11% | |
| Total Carbs | 9.89g | 3% | |
| Sugars | 5.08g | 20% | |
| Dietary Fiber | 2.89g | 12% | |
| Protein | 4.92g | 10% | |
| Vitamin C | 10.1mg | 17% | |
| Iron | 2.5mg | 14% | |
| Calcium | 92.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 66.26 Kcal (277 kJ) | ||
| Calories from fat | 42.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.73g | 20% | |
|---|---|---|---|
| Cholesterol | 3.22mg | 3% | |
| Sodium | 71.88mg | 8% | |
| Potassium | 184.27mg | 11% | |
| Total Carbs | 3.62g | 3% | |
| Sugars | 1.86g | 20% | |
| Dietary Fiber | 1.06g | 12% | |
| Protein | 1.8g | 10% | |
| Vitamin C | 3.7mg | 17% | |
| Iron | 0.9mg | 14% | |
| Calcium | 33.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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