Directions:
- Brush honey over pancetta slices, heat a skillet over fairly high heat, add a tiny drop of oil and cook pancetta just a few seconds on each side until it gets crispy (be careful not to burn - it burns very, very easily), drain on paper towels.
- Combine lobster, mango, cucumbers, mayo, salt and pepper to taste.
- In another bowl, mix together lettuce, sun dried tomatoes, and basil.
- Grab some long toothpicks and 2 plates - you will be stacking 2 sandwiches.
- Spread a little extra mayo on 2 of the toast slices (if desired), then top each with the lobster mixture, another piece of toast on top of that, then the lettuce mixture,the pancetta, then the remaining toast pieces.
- Stick 2 long toothpicks into each sandwiches to hold them together, then use a serrated knife to cut each sandwich into halves (with a toothpick holding together each half).
- (If you don't have toothpicks that are long enough, try a bamboo skewer instead).
- Remove toothpicks before eating.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 610.88 Kcal (2558 kJ) | ||
| Calories from fat | 229.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.53g | 39% | |
|---|---|---|---|
| Cholesterol | 160.41mg | 53% | |
| Sodium | 1413.55mg | 59% | |
| Potassium | 616.54mg | 13% | |
| Total Carbs | 61.56g | 21% | |
| Sugars | 19.87g | 79% | |
| Dietary Fiber | 5.82g | 23% | |
| Protein | 38.49g | 77% | |
| Vitamin C | 30.9mg | 52% | |
| Iron | 3.4mg | 19% | |
| Calcium | 255.4mg | 26% | |
| Amount Per 100 g | |||
| Calories | 173.43 Kcal (726 kJ) | ||
| Calories from fat | 65.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.25g | 39% | |
|---|---|---|---|
| Cholesterol | 45.54mg | 53% | |
| Sodium | 401.32mg | 59% | |
| Potassium | 175.04mg | 13% | |
| Total Carbs | 17.48g | 21% | |
| Sugars | 5.64g | 79% | |
| Dietary Fiber | 1.65g | 23% | |
| Protein | 10.93g | 77% | |
| Vitamin C | 8.8mg | 52% | |
| Iron | 1mg | 19% | |
| Calcium | 72.5mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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