Directions:
- Pierce potatoes and microwave on HIGH 5 min. turning over after 2-1/2 min.
- Combine broth, milk and potatoes in large microwaveable bowl. Microwave on HIGH 6 min. Stirring after 3 min.
- Slightly crush potatoes with a potato masher.
- Reserve 2 Tbsp. each of the bacon and cheese and 1 Tbsp. of the onions for topping; set aside.
- Add remaining bacon, cheese and onions to soup.
- Serve topped with reserved bacon, cheese, onions and sour cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 304.95 Kcal (1277 kJ) | ||
| Calories from fat | 148.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.53g | 25% | |
|---|---|---|---|
| Cholesterol | 46.53mg | 16% | |
| Sodium | 615.96mg | 26% | |
| Potassium | 453.78mg | 10% | |
| Total Carbs | 18.22g | 6% | |
| Sugars | 5.96g | 24% | |
| Dietary Fiber | 2.01g | 8% | |
| Protein | 19.98g | 40% | |
| Vitamin C | 1.8mg | 3% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 1.1mg | 6% | |
| Calcium | 309.3mg | 31% | |
| Amount Per 100 g | |||
| Calories | 144.62 Kcal (605 kJ) | ||
| Calories from fat | 70.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.84g | 25% | |
|---|---|---|---|
| Cholesterol | 22.07mg | 16% | |
| Sodium | 292.12mg | 26% | |
| Potassium | 215.2mg | 10% | |
| Total Carbs | 8.64g | 6% | |
| Sugars | 2.83g | 24% | |
| Dietary Fiber | 0.95g | 8% | |
| Protein | 9.48g | 40% | |
| Vitamin C | 0.9mg | 3% | |
| Vitamin A | 0.3mg | 22% | |
| Iron | 0.5mg | 6% | |
| Calcium | 146.7mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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