Directions:
- Cover a large baking sheet with sides with foil & lay out sliced bacon strips. Put into a cold oven & turn the heat to 400°F Cook about 20 minutes. Be careful not to overcook/overcrisp.
- Heat skillet. Melt butter in skillet. Saute onion over medium low heat until soft, brown & caramelized. Do not skimp on this step.
- Beat eggs with milk; add salt. Add to onions & cook until set, occasionally scraping up from the bottom.
- Heat taco shells.
- Assemble by adding scrambled eggs to shells, top with cheese, bacon, salsa, sour cream as desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 874.49 Kcal (3661 kJ) | ||
| Calories from fat | 636.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 70.69g | 109% | |
|---|---|---|---|
| Cholesterol | 446.84mg | 149% | |
| Sodium | 2775.26mg | 116% | |
| Potassium | 844.88mg | 18% | |
| Total Carbs | 16.32g | 5% | |
| Sugars | 8.23g | 33% | |
| Dietary Fiber | 3.15g | 13% | |
| Protein | 45.23g | 90% | |
| Vitamin C | 4.5mg | 8% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.2mg | 12% | |
| Calcium | 640.3mg | 64% | |
| Amount Per 100 g | |||
| Calories | 199.97 Kcal (837 kJ) | ||
| Calories from fat | 145.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.16g | 109% | |
|---|---|---|---|
| Cholesterol | 102.18mg | 149% | |
| Sodium | 634.61mg | 116% | |
| Potassium | 193.2mg | 18% | |
| Total Carbs | 3.73g | 5% | |
| Sugars | 1.88g | 33% | |
| Dietary Fiber | 0.72g | 13% | |
| Protein | 10.34g | 90% | |
| Vitamin C | 1mg | 8% | |
| Iron | 0.5mg | 12% | |
| Calcium | 146.4mg | 64% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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