Directions:
- Wipe off pork with a damp cloth. Pour oil into a 2-inch-deep, 12-inch frying pan or a 5- to 6-quart pan and set over high heat. When oil is hot, fill pan with a single layer of pork and brown well on all sides, 8 to 10 minutes. Lift out pork as browned, place in a bowl, and add more meat to pan. When all the meat is browned and in the bowl, discard all but 1 tablespoon fat from pan.
- Add onions, bell pepper, and garlic to pan. Stir often until onions are lightly browned, about 8 minutes. Stir in tomatoes (including juices), green chilies, salsa, hot chili flakes, and pepper.
- Return pork and accumulated juices to pan, pushing meat down into sauce. Bring to a boil, then reduce heat to low, cover, and simmer until pork is tender when pierced, 1 1/2 to 2 hours, stirring occasionally. If sauce begins to stick, stir in a little water.
- With a slotted spoon, transfer pork to a wide bowl. Skim off and discard any fat from sauce. Pour sauce over meat. Add salt to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2337.33 Kcal (9786 kJ) | ||
| Calories from fat | 857.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 95.31g | 147% | |
|---|---|---|---|
| Cholesterol | 1006.77mg | 336% | |
| Sodium | 4768.49mg | 199% | |
| Potassium | 5290.56mg | 113% | |
| Total Carbs | 65.86g | 22% | |
| Sugars | 32.1g | 128% | |
| Dietary Fiber | 23.13g | 93% | |
| Protein | 289.3g | 579% | |
| Vitamin C | 273.1mg | 455% | |
| Vitamin A | 4.5mg | 151% | |
| Iron | 91.5mg | 509% | |
| Calcium | 374.4mg | 37% | |
| Amount Per 100 g | |||
| Calories | 99.85 Kcal (418 kJ) | ||
| Calories from fat | 36.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.07g | 147% | |
|---|---|---|---|
| Cholesterol | 43.01mg | 336% | |
| Sodium | 203.71mg | 199% | |
| Potassium | 226.01mg | 113% | |
| Total Carbs | 2.81g | 22% | |
| Sugars | 1.37g | 128% | |
| Dietary Fiber | 0.99g | 93% | |
| Protein | 12.36g | 579% | |
| Vitamin C | 11.7mg | 455% | |
| Vitamin A | 0.2mg | 151% | |
| Iron | 3.9mg | 509% | |
| Calcium | 16mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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