Skillet Shrimp Casserole Recipe

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Ingredients:

Serving

1/2 white onion
1/4 bell pepper
2 garlic cloves
1 (14 oz) can diced tomatoes
1 lb shrimp
1 dash tabasco sauce
2 -3 tbsp butter or 2 -3 tbsp bacon grease
2 -3 cups cooked rice

Directions:

Heat up the bacon grease or butter in your skillet.
Finely chop onion, bell pepper, and garlic and saute in the skillet til softened.
Add in the tomatoes do not drain and let heat up.
Add in the shrimp and tabasco and let cook til the shrimp is done.
Take up and serve with rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	527.13 Kcal (2207 kJ)
Calories from fat	258.71 Kcal
		% Daily Value*
Total Fat	28.75g	44%
Cholesterol	84.84mg	28%
Sodium	1301.38mg	54%
Potassium	250mg	5%
Total Carbs	55.66g	19%
Sugars	2.08g	8%
Dietary Fiber	3.65g	15%
Protein	13.56g	27%
Vitamin C	9.9mg	16%
Vitamin A	0.3mg	9%
Iron	5.3mg	30%
Calcium	45mg	5%

Amount Per 100 g
Calories	205.59 Kcal (861 kJ)
Calories from fat	100.9 Kcal
		% Daily Value*
Total Fat	11.21g	44%
Cholesterol	33.09mg	28%
Sodium	507.56mg	54%
Potassium	97.5mg	5%
Total Carbs	21.71g	19%
Sugars	0.81g	8%
Dietary Fiber	1.42g	15%
Protein	5.29g	27%
Vitamin C	3.8mg	16%
Vitamin A	0.1mg	9%
Iron	2.1mg	30%
Calcium	17.6mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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