Liz's Morning Glory Muffins Recipe

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Liz's Morning Glory Muffins
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Ingredients:

Directions:

  1. Combine first 5 ingredients in a mixing bowl, in a seperate bowl, stir together remaining ingredients; add to flour mixture, stirring until just moistened.
  2. Place paper baking cuts in muffin pans. Spoon batter into cups filling 2/3 full.
  3. Bake at 350 for 25 minutes or until golden brown. Remove from pans immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 548.23 Kcal (2295 kJ)
Calories from fat 232.77 Kcal
% Daily Value*
Total Fat 25.86g 40%
Cholesterol 69.75mg 23%
Sodium 1352.62mg 56%
Potassium 410.87mg 9%
Total Carbs 73.71g 25%
Sugars 17.31g 69%
Dietary Fiber 7.84g 31%
Protein 9.88g 20%
Vitamin C 3.7mg 6%
Vitamin A 0.3mg 9%
Iron 3.8mg 21%
Calcium 150.8mg 15%
Amount Per 100 g
Calories 275.74 Kcal (1154 kJ)
Calories from fat 117.08 Kcal
% Daily Value*
Total Fat 13.01g 40%
Cholesterol 35.08mg 23%
Sodium 680.33mg 56%
Potassium 206.66mg 9%
Total Carbs 37.07g 25%
Sugars 8.7g 69%
Dietary Fiber 3.95g 31%
Protein 4.97g 20%
Vitamin C 1.9mg 6%
Vitamin A 0.1mg 9%
Iron 1.9mg 21%
Calcium 75.9mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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