Little Lemon Pancakes Recipe

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Little Lemon Pancakes
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Ingredients:

  • 3 tbsp sugar
  • 1/4 tsp salt
  • 1/4 cup skim milk
  • 1/2 cup club soda
  • 1 -2 lemon , zest of, of
  • 1 tsp vanilla
  • 1 tbsp canola oil

Directions:

  1. Combine flour, baking powder, sugar, and salt in large bowl.
  2. Add milk, club soda, egg yolk, lemon zest, vanilla and oil.
  3. Beat well.
  4. In a separate bowl, beat egg whites with electric mixer until stiff peaks form.
  5. Gently fold egg whites into batter.
  6. Spray a large nonstick frying pan with cooking spray.
  7. Over medium-high heat, drop batter by tablespoonfuls to make 2-inch pancakes.
  8. Cook until golden brown on both sides, turning once.
  9. (Be careful not to let them burn- doesn't take long to cook!).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153.84 Kcal (644 kJ)
Calories from fat 42.81 Kcal
% Daily Value*
Total Fat 4.76g 7%
Cholesterol 41.23mg 14%
Sodium 206.93mg 9%
Potassium 495.48mg 11%
Total Carbs 22.78g 8%
Sugars 7.61g 30%
Dietary Fiber 1.2g 5%
Protein 5.49g 11%
Vitamin C 11.7mg 19%
Iron 0.9mg 5%
Calcium 211mg 21%
Amount Per 100 g
Calories 123.5 Kcal (517 kJ)
Calories from fat 34.37 Kcal
% Daily Value*
Total Fat 3.82g 7%
Cholesterol 33.1mg 14%
Sodium 166.12mg 9%
Potassium 397.78mg 11%
Total Carbs 18.29g 8%
Sugars 6.11g 30%
Dietary Fiber 0.96g 5%
Protein 4.41g 11%
Vitamin C 9.4mg 19%
Iron 0.7mg 5%
Calcium 169.4mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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