Luscious Lemon Pancakes Recipe

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Luscious Lemon Pancakes
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Ingredients:

Directions:

  1. In a large mixing bowl, add the egg yolks, flour, cottage cheese, butter, sugar, salt, and lemon zest; stir to combine.
  2. In another mixing bowl, add the egg whites; beat until soft peaks form.
  3. Gently fold the whites into the batter just until blended.
  4. Heat a nonstick griddle or skillet over medium heat.
  5. Spray griddle with nonstick cooking spray.
  6. Pour about 1/4 cup batter onto griddle; lower heat to medium-low.
  7. Cook pancake until the top is covered with small bubbles and the bottom is lightly browned.
  8. Flip pancake and cook until lightly browned on the other side (these cook quickly).
  9. Repeat with remaining batter.
  10. Garnish by sprinkling with powdered sugar and serve with sliced fruit or warm maple syrup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 95.59 Kcal (400 kJ)
Calories from fat 60.86 Kcal
% Daily Value*
Total Fat 6.76g 10%
Cholesterol 70.69mg 24%
Sodium 137.51mg 6%
Potassium 43.66mg 1%
Total Carbs 4.72g 2%
Sugars 2.08g 8%
Dietary Fiber 0.13g 1%
Protein 4.07g 8%
Vitamin C 0.7mg 1%
Vitamin A 0.1mg 2%
Iron 0.5mg 3%
Calcium 23.7mg 2%
Amount Per 100 g
Calories 224.24 Kcal (939 kJ)
Calories from fat 142.76 Kcal
% Daily Value*
Total Fat 15.86g 10%
Cholesterol 165.82mg 24%
Sodium 322.56mg 6%
Potassium 102.42mg 1%
Total Carbs 11.06g 2%
Sugars 4.88g 8%
Dietary Fiber 0.31g 1%
Protein 9.54g 8%
Vitamin C 1.6mg 1%
Vitamin A 0.1mg 2%
Iron 1.1mg 3%
Calcium 55.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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