Directions:
- With a whisk and a medium bowl blend together the ricotta cheese and sour cream till you have a nice creamy even texture.
- Add your strawberries and gently fold in to the cream mix with a wooden spoon.
- Next add the pancake mix to the bowl and stir to form a smooth pink batter.
- Then combine the eggs, vanilla and chocolate chips. Mix together for a slightly lumpy consistency.
- On a hot griddle or flat grill melt 1 tablespoon of coconut oil. Pour 3-4 tablespoons of the batter on the grill and wait till bubbles surface and edges become dry.
- Flip pancake and repeat till all the batter is used up. Be sure to use 1 tablespoon of coconut oil between each new batch of pancakes.
- Garnish with fresh strawberries and white chocolate chips. Enjoy hot :).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 525.41 Kcal (2200 kJ) | ||
| Calories from fat | 224.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.89g | 38% | |
|---|---|---|---|
| Cholesterol | 66.67mg | 22% | |
| Sodium | 609.48mg | 25% | |
| Potassium | 268.97mg | 6% | |
| Total Carbs | 69.37g | 23% | |
| Sugars | 19.8g | 79% | |
| Dietary Fiber | 2.75g | 11% | |
| Protein | 11.78g | 24% | |
| Vitamin C | 26.4mg | 44% | |
| Iron | 2.6mg | 15% | |
| Calcium | 419.5mg | 42% | |
| Amount Per 100 g | |||
| Calories | 241.89 Kcal (1013 kJ) | ||
| Calories from fat | 103.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.46g | 38% | |
|---|---|---|---|
| Cholesterol | 30.69mg | 22% | |
| Sodium | 280.59mg | 25% | |
| Potassium | 123.83mg | 6% | |
| Total Carbs | 31.94g | 23% | |
| Sugars | 9.12g | 79% | |
| Dietary Fiber | 1.27g | 11% | |
| Protein | 5.42g | 24% | |
| Vitamin C | 12.2mg | 44% | |
| Iron | 1.2mg | 15% | |
| Calcium | 193.1mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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