Lite Shrimp Primavera Recipe

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Lite Shrimp Primavera
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Ingredients:

Directions:

  1. Heat oil in large skillet. Add broccoli and carrot. Cook until tender crisp. Add mushrooms and garlic and cook approx 1 minute longer.
  2. Whisk in broth and cornstarch.
  3. Add shrimp and cook until shrimp begins to turn pink, about 2 minutes.
  4. Stir in remaining ingredients. Toss to mix and heat through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 840.06 Kcal (3517 kJ)
Calories from fat 241.42 Kcal
% Daily Value*
Total Fat 26.82g 41%
Cholesterol 63.86mg 21%
Sodium 1493.09mg 62%
Potassium 369mg 8%
Total Carbs 122g 41%
Sugars 4.27g 17%
Dietary Fiber 15.87g 63%
Protein 30.24g 60%
Vitamin C 39mg 65%
Vitamin A 0.2mg 5%
Iron 6.5mg 36%
Calcium 130.7mg 13%
Amount Per 100 g
Calories 231.69 Kcal (970 kJ)
Calories from fat 66.58 Kcal
% Daily Value*
Total Fat 7.4g 41%
Cholesterol 17.61mg 21%
Sodium 411.79mg 62%
Potassium 101.77mg 8%
Total Carbs 33.65g 41%
Sugars 1.18g 17%
Dietary Fiber 4.38g 63%
Protein 8.34g 60%
Vitamin C 10.8mg 65%
Iron 1.8mg 36%
Calcium 36.1mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.2
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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