Shrimp Scampi Primavera Recipe

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Shrimp Scampi  Primavera
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Ingredients:

Directions:

  1. In a large pot bring to a boil 6 quarts of water and add the sea salt
  2. Add the fussily and cook until extra firm, “you will finish cooking it to aldente in the sauce pan”
  3. In a large skillet, add butter with the oil.
  4. Add the garlic and sauté for one minute
  5. Add the vegetables, herbs and the shrimp
  6. Cook until the shrimp just turns pink no longer remove the shrimp with a slotted spoon.
  7. Peal the shrimp completely or leave on the tails for decoration
  8. Add the wine and 4 ladles of the pasta water cook a few minutes until some of the water is absorbed into the pasta.
  9. Taste for seasoning, and adjust if necessary.
  10. When the fussily is aldente remove to plates.
  11. Add the shrimp and garnish with chive flowers or fresh chives
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1033.44 Kcal (4327 kJ)
Calories from fat 433.41 Kcal
% Daily Value*
Total Fat 48.16g 74%
Cholesterol 200.07mg 67%
Sodium 7042.06mg 293%
Potassium 130.3mg 3%
Total Carbs 108.85g 36%
Sugars 1.89g 8%
Dietary Fiber 4.51g 18%
Protein 39.16g 78%
Vitamin C 6.8mg 11%
Iron 0.6mg 3%
Calcium 36.5mg 4%
Amount Per 100 g
Calories 319.16 Kcal (1336 kJ)
Calories from fat 133.85 Kcal
% Daily Value*
Total Fat 14.87g 74%
Cholesterol 61.79mg 67%
Sodium 2174.83mg 293%
Potassium 40.24mg 3%
Total Carbs 33.62g 36%
Sugars 0.58g 8%
Dietary Fiber 1.39g 18%
Protein 12.09g 78%
Vitamin C 2.1mg 11%
Iron 0.2mg 3%
Calcium 11.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.9
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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