Lite Broccoli Salad Recipe

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Lite Broccoli Salad
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Ingredients:

Directions:

  1. Mix together salad ingredients.
  2. Whisk together dressing ingredients.
  3. Add dressing to salad.
  4. Chill for at least 4 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 133.99 Kcal (561 kJ)
Calories from fat 53.08 Kcal
% Daily Value*
Total Fat 5.9g 9%
Cholesterol 4.37mg 1%
Sodium 47.85mg 2%
Potassium 345.54mg 7%
Total Carbs 17.91g 6%
Sugars 10.19g 41%
Dietary Fiber 2.58g 10%
Protein 4.58g 9%
Vitamin C 55.8mg 93%
Iron 0.9mg 5%
Calcium 59.3mg 6%
Amount Per 100 g
Calories 87.79 Kcal (368 kJ)
Calories from fat 34.78 Kcal
% Daily Value*
Total Fat 3.86g 9%
Cholesterol 2.86mg 1%
Sodium 31.35mg 2%
Potassium 226.4mg 7%
Total Carbs 11.74g 6%
Sugars 6.68g 41%
Dietary Fiber 1.69g 10%
Protein 3g 9%
Vitamin C 36.6mg 93%
Iron 0.6mg 5%
Calcium 38.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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