Directions:
- In a large salad bowl, toss the broccoli, cauliflower, cheese, onion and raisins. In a small bowl, combine mayonnaise, sugar and vinegar. Pour over salad; toss to coat. Cover and refrigerate for 1 hour. Sprinkle with bacon and sunflower seeds. Yield: 12-16 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 374.15 Kcal (1566 kJ) | ||
| Calories from fat | 255.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.35g | 44% | |
|---|---|---|---|
| Cholesterol | 52.84mg | 18% | |
| Sodium | 1097.89mg | 46% | |
| Potassium | 380.55mg | 8% | |
| Total Carbs | 15.89g | 5% | |
| Sugars | 6.52g | 26% | |
| Dietary Fiber | 2.06g | 8% | |
| Protein | 15.71g | 31% | |
| Vitamin C | 34.7mg | 58% | |
| Iron | 1.6mg | 9% | |
| Calcium | 63.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 291.89 Kcal (1222 kJ) | ||
| Calories from fat | 199.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.11g | 44% | |
|---|---|---|---|
| Cholesterol | 41.22mg | 18% | |
| Sodium | 856.5mg | 46% | |
| Potassium | 296.88mg | 8% | |
| Total Carbs | 12.4g | 5% | |
| Sugars | 5.08g | 26% | |
| Dietary Fiber | 1.61g | 8% | |
| Protein | 12.26g | 31% | |
| Vitamin C | 27.1mg | 58% | |
| Iron | 1.2mg | 9% | |
| Calcium | 49.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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