Lick-The-Bowl-Clean Bacon-Broccoli Salad Recipe

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Lick-The-Bowl-Clean Bacon-Broccoli Salad
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Ingredients
8
Count
Nutrition
389
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Fry the bacon; break into pieces; set aside.
  2. Trim broccoli stems, cut into 1/2 - 1-inch pieces; cut flower ends into small pieces, too; put into a large serving bowl.
  3. Slice green onions into the broccoli (large onion should be chopped).
  4. Add raisins and nuts to the broccoli and onions; tossing well.
  5. Add bacon now or wait until serving time if you don't like it to get soggy-ish.
  6. DRESSING: Mix dressing ingredients in a small bowl until sugar dissolves.
  7. Add dressing to the broccoli mixture; stir well to coat everything.
  8. If you didn't add the bacon earlier, add it now.
  9. Best served at room temperature.
  10. OPTIONS: Leave out the raisins or nuts or bacon-just don't leave them all out at the same time. Instead of 3 bunches of broccoli, add some cauliflower-very pretty, too!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 389.01 Kcal (1629 kJ)
Calories from fat 292.22 Kcal
% Daily Value*
Total Fat 32.47g 50%
Cholesterol 24.02mg 8%
Sodium 307.93mg 13%
Potassium 367.91mg 8%
Total Carbs 21.04g 7%
Sugars 7.99g 32%
Dietary Fiber 2.77g 11%
Protein 6.35g 13%
Vitamin C 42mg 70%
Iron 1.5mg 8%
Calcium 33.2mg 3%
Amount Per 100 g
Calories 303.9 Kcal (1272 kJ)
Calories from fat 228.28 Kcal
% Daily Value*
Total Fat 25.36g 50%
Cholesterol 18.77mg 8%
Sodium 240.56mg 13%
Potassium 287.41mg 8%
Total Carbs 16.44g 7%
Sugars 6.24g 32%
Dietary Fiber 2.17g 11%
Protein 4.96g 13%
Vitamin C 32.8mg 70%
Iron 1.2mg 8%
Calcium 26mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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