Lisa's Superb Banana Walnut Bread Recipe

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Lisa's Superb Banana Walnut Bread
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Ingredients:

Directions:

  1. Stir together flour, oat bran, baking soda, and baking powder. set aside.
  2. Mash the bananas in a bowl. to the bananas add in the buttermilk, butter,apple sauce, vanilla, splenda baking, and add in the egg. beat well with a mixer. add the banana mixture to the four mixture and blend until totally.
  3. Incorporated. add in the cup of walnuts. cook for 35 minutes or until.
  4. Toothpick inserted into middle comes out dry. let cool and then wrap well.
  5. This recipe made 3 mini loaves and they were moist and wonderful tasting.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 607.12 Kcal (2542 kJ)
Calories from fat 221.52 Kcal
% Daily Value*
Total Fat 24.61g 38%
Cholesterol 42.15mg 14%
Sodium 399.33mg 17%
Potassium 710.37mg 15%
Total Carbs 89.12g 30%
Sugars 27.82g 111%
Dietary Fiber 7.82g 31%
Protein 15.54g 31%
Vitamin C 11.3mg 19%
Iron 1.9mg 11%
Calcium 92mg 9%
Amount Per 100 g
Calories 250.43 Kcal (1049 kJ)
Calories from fat 91.37 Kcal
% Daily Value*
Total Fat 10.15g 38%
Cholesterol 17.38mg 14%
Sodium 164.72mg 17%
Potassium 293.02mg 15%
Total Carbs 36.76g 30%
Sugars 11.47g 111%
Dietary Fiber 3.22g 31%
Protein 6.41g 31%
Vitamin C 4.7mg 19%
Iron 0.8mg 11%
Calcium 37.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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