Lisa's Sunflower Bread Recipe

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Lisa's Sunflower Bread
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Ingredients:

Directions:

  1. Place ingredients in the pan of the bread machine in the order recommended by the manufacturer. Select cycle; press Start.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2126.72 Kcal (8904 kJ)
Calories from fat 299.52 Kcal
% Daily Value*
Total Fat 33.28g 51%
Cholesterol 6.18mg 2%
Sodium 197.52mg 8%
Potassium 2276.79mg 48%
Total Carbs 393.24g 131%
Sugars 65.32g 261%
Dietary Fiber 23.43g 94%
Protein 73.78g 148%
Vitamin C 3.2mg 5%
Vitamin A 0.3mg 9%
Iron 24.1mg 134%
Calcium 863.6mg 86%
Amount Per 100 g
Calories 245.55 Kcal (1028 kJ)
Calories from fat 34.58 Kcal
% Daily Value*
Total Fat 3.84g 51%
Cholesterol 0.71mg 2%
Sodium 22.81mg 8%
Potassium 262.88mg 48%
Total Carbs 45.4g 131%
Sugars 7.54g 261%
Dietary Fiber 2.71g 94%
Protein 8.52g 148%
Vitamin C 0.4mg 5%
Iron 2.8mg 134%
Calcium 99.7mg 86%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 44.5
    Points
  • 56
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar

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