Directions:
- In a heavy pot saute the onion, celery and carrot in the oil until the onion is soft, about 7 minutes.
- Stir in the garlic and saute briefly, about 30 seconds.
- Add the tomatoes and their juices, tomato paste, water, basil and sugar. Bring to a simmer and cook until carrots are tender.
- Remove from the heat, add the gorgonzola, cover and let sit for 3 minutes, stir to blend. Salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 218.6 Kcal (915 kJ) | ||
| Calories from fat | 135.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.04g | 23% | |
|---|---|---|---|
| Cholesterol | 21.26mg | 7% | |
| Sodium | 422.84mg | 18% | |
| Potassium | 700.22mg | 15% | |
| Total Carbs | 14.13g | 5% | |
| Sugars | 9.58g | 38% | |
| Dietary Fiber | 3.1g | 12% | |
| Protein | 8.67g | 17% | |
| Vitamin C | 32mg | 53% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 0.3mg | 2% | |
| Calcium | 191.2mg | 19% | |
| Amount Per 100 g | |||
| Calories | 64.75 Kcal (271 kJ) | ||
| Calories from fat | 40.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.45g | 23% | |
|---|---|---|---|
| Cholesterol | 6.3mg | 7% | |
| Sodium | 125.24mg | 18% | |
| Potassium | 207.4mg | 15% | |
| Total Carbs | 4.19g | 5% | |
| Sugars | 2.84g | 38% | |
| Dietary Fiber | 0.92g | 12% | |
| Protein | 2.57g | 17% | |
| Vitamin C | 9.5mg | 53% | |
| Vitamin A | 0.1mg | 12% | |
| Iron | 0.1mg | 2% | |
| Calcium | 56.6mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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