Linguine With Wild Mushroom Sauce Recipe

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Linguine With Wild Mushroom Sauce
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Ingredients:

Directions:

  1. Heat the oil in a large, heavy skillet. In a food processor, finely grind the garlic. Ad the onion and shallots and grind coarsely. Add the ground mixture to the hot oil, and saute until translucent. Add the sugar and saute one more minute, until the mixture caramelizes. Add all the mushrooms and saute until most liquids evaporate. Add the sherry, salt and pepper, tarragon and thyme, and cook 5 more minutes.
  2. Whisk the tapioca flour with the milk in a little bowl until smooth, and add to the skillet. Cook 2-3 more minutes. Add the boiled pasta and heat the whole dish through. If necessary, thin with some of the reserved noodle cooking water (wheat and buckwheat noodles will absorb more liquid than rice noodles). Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 494.72 Kcal (2071 kJ)
Calories from fat 154.19 Kcal
% Daily Value*
Total Fat 17.13g 26%
Cholesterol 8.5mg 3%
Sodium 76.46mg 3%
Potassium 649.12mg 14%
Total Carbs 66.31g 22%
Sugars 13.78g 55%
Dietary Fiber 7.99g 32%
Protein 12.5g 25%
Vitamin C 6.9mg 11%
Iron 2.1mg 11%
Calcium 56.5mg 6%
Amount Per 100 g
Calories 146.08 Kcal (612 kJ)
Calories from fat 45.53 Kcal
% Daily Value*
Total Fat 5.06g 26%
Cholesterol 2.51mg 3%
Sodium 22.58mg 3%
Potassium 191.66mg 14%
Total Carbs 19.58g 22%
Sugars 4.07g 55%
Dietary Fiber 2.36g 32%
Protein 3.69g 25%
Vitamin C 2mg 11%
Iron 0.6mg 11%
Calcium 16.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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