Directions:
- In a medium bowl, toss together basil, oregano, parsley, spinach, romaine lettuce, 3 tablespoons olive oil, and white wine.
- In a small bowl, blend the flour and water to a paste.
- Heat 1 tablespoon olive oil in a medium saucepan over medium high heat, and saute the onion, green onion, and garlic 5 minutes, until tender. Mix in the tomato. Reduce heat to low, and blend in the flour and water. Cook and stir until thickened. Mix in the beer and lime juice, season with salt and pepper, and simmer while cooking the shrimp.
- Heat remaining olive oil in a separate medium saucepan. Saute the shrimp about 3 minutes on each side, until opaque.
- Remove shrimp from heat, and finely chop while warm. Serve over the herb and greens mixture, and drizzle with beer sauce. Sprinkle with Parmesan and freshly ground black pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 416.3 Kcal (1743 kJ) | ||
| Calories from fat | 245.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.28g | 42% | |
|---|---|---|---|
| Cholesterol | 45.31mg | 15% | |
| Sodium | 920.66mg | 38% | |
| Potassium | 413.14mg | 9% | |
| Total Carbs | 34.95g | 12% | |
| Sugars | 1.74g | 7% | |
| Dietary Fiber | 6.02g | 24% | |
| Protein | 9.59g | 19% | |
| Vitamin C | 20.1mg | 34% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 5.1mg | 29% | |
| Calcium | 237.8mg | 24% | |
| Amount Per 100 g | |||
| Calories | 183.65 Kcal (769 kJ) | ||
| Calories from fat | 108.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.04g | 42% | |
|---|---|---|---|
| Cholesterol | 19.99mg | 15% | |
| Sodium | 406.15mg | 38% | |
| Potassium | 182.26mg | 9% | |
| Total Carbs | 15.42g | 12% | |
| Sugars | 0.77g | 7% | |
| Dietary Fiber | 2.65g | 24% | |
| Protein | 4.23g | 19% | |
| Vitamin C | 8.9mg | 34% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 2.3mg | 29% | |
| Calcium | 104.9mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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