Amount Per 1 Serving | |||
Calories | 423.37 Kcal (1773 kJ) | ||
Calories from fat | 123.14 Kcal | ||
% Daily Value* | |||
Total Fat | 13.68g | 21% | |
---|---|---|---|
Cholesterol | 90.3mg | 30% | |
Sodium | 334.51mg | 14% | |
Potassium | 361.54mg | 8% | |
Total Carbs | 52.16g | 17% | |
Sugars | 3.88g | 16% | |
Dietary Fiber | 4.5g | 18% | |
Protein | 23.37g | 47% | |
Vitamin C | 41.8mg | 70% | |
Iron | 2.2mg | 12% | |
Calcium | 125.7mg | 13% |
Amount Per 100 g | |||
Calories | 185.43 Kcal (776 kJ) | ||
Calories from fat | 53.93 Kcal | ||
% Daily Value* | |||
Total Fat | 5.99g | 21% | |
---|---|---|---|
Cholesterol | 39.55mg | 30% | |
Sodium | 146.51mg | 14% | |
Potassium | 158.35mg | 8% | |
Total Carbs | 22.84g | 17% | |
Sugars | 1.7g | 16% | |
Dietary Fiber | 1.97g | 18% | |
Protein | 10.23g | 47% | |
Vitamin C | 18.3mg | 70% | |
Iron | 1mg | 12% | |
Calcium | 55.1mg | 13% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.