Linguine With Eggplant Recipe

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Linguine With Eggplant
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Ingredients
9
Count
Nutrition
539
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. In a large pot, cook linguine according to package directions and drain.
  2. Put linguine in a large bowl and toss with 2 tablespoons olive oil; set aside.
  3. In the same pot, heat the remaining olive oil over medium-high heat.
  4. Saute the eggplant for 10 to 12 minutes, until lightly browned.
  5. Add garlic powder, oregano, salt, and pepper.
  6. Saute for about 5 more minutes.
  7. Add tomatoes, parsley, and linguine and toss gently until heated through.
  8. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 538.81 Kcal (2256 kJ)
Calories from fat 245.57 Kcal
% Daily Value*
Total Fat 27.29g 42%
Cholesterol 11.34mg 4%
Sodium 352.74mg 15%
Potassium 462.86mg 10%
Total Carbs 65.02g 22%
Sugars 8.88g 36%
Dietary Fiber 9.68g 39%
Protein 11.9g 24%
Vitamin C 10.5mg 18%
Iron 1.7mg 9%
Calcium 41.2mg 4%
Amount Per 100 g
Calories 181.26 Kcal (759 kJ)
Calories from fat 82.61 Kcal
% Daily Value*
Total Fat 9.18g 42%
Cholesterol 3.81mg 4%
Sodium 118.67mg 15%
Potassium 155.71mg 10%
Total Carbs 21.87g 22%
Sugars 2.99g 36%
Dietary Fiber 3.26g 39%
Protein 4g 24%
Vitamin C 3.5mg 18%
Iron 0.6mg 9%
Calcium 13.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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