Spanish Chicken and Rice Recipe

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Ingredients:

Serving

6 boneless skinless chicken thighs
2 tbsp olive oil, divided
1 tsp paprika
1 tsp garlic powder
1 tsp dried oregano
salt
ground pepper
1/2 lb cooked chorizo sausage, sliced 1/2 inch thick
1 medium-large onion, cut into medium dice
1/2 red bell pepper, cut into medium dice
1 1/2 cups short or medium grain rice
3/4 tsp turmeric
2 1/2 cups chicken broth
1 (14 1/2 oz) can petite diced tomatoes
3/4 cup frozen peas

Directions:

Toss chicken with 1 Tbs of oil, paprika, garlic, oregano and a sprinkling of salt and pepper.
Heat a large heavy-bottomed deep skillet over medium-high heat.
Add chicken; saute turning once, until well browned, about 6 minutes; remove chicken; set aside.
Add remaining oil and sausages to skillet; cook unitl browned, 2-3 minutes.
Add onions and peppers and cook unitl tender, about 4 minutes.
Stir in rice and tumeric to coat with oil.
Add broth, tomatoes and chicken; bring to a simmer over medium-high heat.
Reduce heat to low; cover and cook until liquid has absorbed and rice is tender, 15 minutes.
Stir in peas; cover, turn off heat, wait a few minutes.
Serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	479.24 Kcal (2006 kJ)
Calories from fat	154.36 Kcal
		% Daily Value*
Total Fat	17.15g	26%
Cholesterol	4.54mg	2%
Sodium	775.01mg	32%
Potassium	516.94mg	11%
Total Carbs	68.48g	23%
Sugars	5.54g	22%
Dietary Fiber	7.57g	30%
Protein	10.82g	22%
Vitamin C	36mg	60%
Vitamin A	0.4mg	13%
Iron	7.9mg	44%
Calcium	56.4mg	6%

Amount Per 100 g
Calories	133.06 Kcal (557 kJ)
Calories from fat	42.86 Kcal
		% Daily Value*
Total Fat	4.76g	26%
Cholesterol	1.26mg	2%
Sodium	215.18mg	32%
Potassium	143.53mg	11%
Total Carbs	19.01g	23%
Sugars	1.54g	22%
Dietary Fiber	2.1g	30%
Protein	3g	22%
Vitamin C	10mg	60%
Vitamin A	0.1mg	13%
Iron	2.2mg	44%
Calcium	15.7mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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