Herb Mix for Dipping Oil Recipe

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Ingredients:

Serving

1 tbsp dried minced garlic
1 tbsp dried rosemary, crushed
1 tbsp dried oregano
2 tsp dried basil
1 tsp crushed red pepper flakes
1/2 tsp salt
1/2 tsp coarsely ground pepper
additional ingredients (for each batch):
1 tbsp water
1/2 cup olive oil
1 french bread baguette (10-1/2 oz)

Directions:

In a small bowl, combine the first seven ingredients. Store in an airtight container in a cool dry place for up to 6 months. Yield: 3 batches (1/4 cup total).
To prepare dipping oil: In a small microwave-safe bowl, combine 4 teaspoons herb mix with water. Microwave, uncovered, on high for 10-15 seconds. Drain excess water. Transfer to a shallow serving plate; add oil and stir. Serve with bread. Yield: 1/2 cup per batch.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	72.59 Kcal (304 kJ)
Calories from fat	43.38 Kcal
		% Daily Value*
Total Fat	4.82g	7%
Sodium	48.68mg	2%
Potassium	6.75mg	0%
Total Carbs	6.43g	2%
Sugars	0.02g	0%
Dietary Fiber	0.53g	2%
Protein	0.93g	2%
Vitamin C	0.4mg	1%
Iron	0.2mg	1%
Calcium	6mg	1%

Amount Per 100 g
Calories	389.11 Kcal (1629 kJ)
Calories from fat	232.51 Kcal
		% Daily Value*
Total Fat	25.83g	7%
Sodium	260.93mg	2%
Potassium	36.17mg	0%
Total Carbs	34.49g	2%
Sugars	0.08g	0%
Dietary Fiber	2.83g	2%
Protein	4.97g	2%
Vitamin C	1.9mg	1%
Iron	0.8mg	1%
Calcium	32.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.7

Points
2

PointsPlus

Good Points

saturated fat free,
cholesterol free,
sugar free,
good source of fiber

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