| Amount Per 1 Serving | |||
| Calories | 461.32 Kcal (1931 kJ) | ||
| Calories from fat | 122.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.57g | 21% | |
|---|---|---|---|
| Cholesterol | 18.89mg | 6% | |
| Sodium | 187.59mg | 8% | |
| Potassium | 156.84mg | 3% | |
| Total Carbs | 67.06g | 22% | |
| Sugars | 3.86g | 15% | |
| Dietary Fiber | 6.51g | 26% | |
| Protein | 14.44g | 29% | |
| Vitamin C | 9.7mg | 16% | |
| Iron | 2.1mg | 12% | |
| Calcium | 136.2mg | 14% | |
| Amount Per 100 g | |||
| Calories | 244.35 Kcal (1023 kJ) | ||
| Calories from fat | 64.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.19g | 21% | |
|---|---|---|---|
| Cholesterol | 10mg | 6% | |
| Sodium | 99.36mg | 8% | |
| Potassium | 83.08mg | 3% | |
| Total Carbs | 35.52g | 22% | |
| Sugars | 2.04g | 15% | |
| Dietary Fiber | 3.45g | 26% | |
| Protein | 7.65g | 29% | |
| Vitamin C | 5.1mg | 16% | |
| Iron | 1.1mg | 12% | |
| Calcium | 72.2mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.