Cucumber Salad with Dill Vinaigrette Recipe

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Cucumber Salad with Dill Vinaigrette
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Ingredients:

Directions:

  1. Mix tomatoes, cucumbers, red onion, and yellow bell peppers in a bowl; add vinegar, olive oil, capers, and dill. Toss to evenly coat vegetables with dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 207.14 Kcal (867 kJ)
Calories from fat 126.71 Kcal
% Daily Value*
Total Fat 14.08g 22%
Sodium 204.37mg 9%
Potassium 340.57mg 7%
Total Carbs 17.51g 6%
Sugars 9.56g 38%
Dietary Fiber 3.08g 12%
Protein 2.02g 4%
Vitamin C 66.2mg 110%
Vitamin A 1.5mg 49%
Iron 25.5mg 142%
Calcium 43.2mg 4%
Amount Per 100 g
Calories 50.89 Kcal (213 kJ)
Calories from fat 31.13 Kcal
% Daily Value*
Total Fat 3.46g 22%
Sodium 50.21mg 9%
Potassium 83.67mg 7%
Total Carbs 4.3g 6%
Sugars 2.35g 38%
Dietary Fiber 0.76g 12%
Protein 0.5g 4%
Vitamin C 16.3mg 110%
Vitamin A 0.4mg 49%
Iron 6.3mg 142%
Calcium 10.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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