Peaches Chicken Cutlets Recipe

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Ingredients:

Serving

2 tsp lime zest, grated
1/4 cup lime juice
2 tbsp vegetable oil
2 tbsp liquid honey
1/2 tsp salt
1/2 tsp fresh black pepper
1 tbsp fresh coriander, chopped
1 tsp chili pepper, seeded and finely chopped ( jalapeno)
1 garlic clove, finely chopped
1/2 tsp ground cumin
1/2 tsp ground coriander
1 lb chicken cutlet
4 peaches, cut in 4
4 cups mixed greens

Directions:

In a measuring cup, with a whisk, mix zest and lime juice, oil, honey and 1 pinch of salt and pepper. Set aside half of the lime mixture. Add fresh coriander and chili pepper to the remaining of lime mixture (dressing). Set aside.
In a small bowl, mix garlic, cumin, ground coriander and remaining salt and pepper. Rub each side of chicken cutlets with the mixture of spices.
Set the barbecue to medium-high heat. Put cutlets and peaches on an oil grill and baste with the mixture of lime (not the dressing with coriander). Close the cover and cook 6 to 8 minutes or until chicken is not pink inside and peaches are tender and grilled (flip them at mid-cooking). Serve on the mixed greens and spread with the dressing with coriander.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	492.53 Kcal (2062 kJ)
Calories from fat	267.8 Kcal
		% Daily Value*
Total Fat	29.76g	46%
Cholesterol	51.85mg	17%
Sodium	886.62mg	37%
Potassium	625.61mg	13%
Total Carbs	41.79g	14%
Sugars	21.01g	84%
Dietary Fiber	4.31g	17%
Protein	18.01g	36%
Vitamin C	18.9mg	32%
Iron	1.6mg	9%
Calcium	46.3mg	5%

Amount Per 100 g
Calories	163.5 Kcal (685 kJ)
Calories from fat	88.9 Kcal
		% Daily Value*
Total Fat	9.88g	46%
Cholesterol	17.21mg	17%
Sodium	294.33mg	37%
Potassium	207.69mg	13%
Total Carbs	13.87g	14%
Sugars	6.98g	84%
Dietary Fiber	1.43g	17%
Protein	5.98g	36%
Vitamin C	6.3mg	32%
Iron	0.5mg	9%
Calcium	15.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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