Directions:
- Sprinkle beef evenly with half the salt and pepper.
- Heat the oil in a 5- to 6-quart Dutch oven over medium-high heat, add in the beef, and brown on all sides.
- Remove the meat from the pan, add in the onion, jalapeno, and cumin; cook/stir until the onion and pepper are softened, about 3 minutes.
- Return the meat to the pan and add the salsa and broth; bring to a boil, scraping up any browned bits stuck to the bottom of the pan.
- Cover, reduce the heat to med-low, and simmer, stirring occasionally, until the meat falls apart, 2 1/2 to 3 hours.
- Remove the meat from the pan and cover loosely with foil.
- Taste the sauce for salt and pepper and add more if necessary.
- Shred the beef, removing any fat, and serve with the sauce on the side.
- **Do-ahead-at this point, you can combine the beef and sauce, cover, and refrigerate for up to 2 days; it actually tastes better when cooked in advance.
- You can also freeze it in its sauce for up to 1 month.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 73.76 Kcal (309 kJ) | ||
| Calories from fat | 28.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.13g | 5% | |
|---|---|---|---|
| Cholesterol | 23.43mg | 8% | |
| Sodium | 486.91mg | 20% | |
| Potassium | 198.19mg | 4% | |
| Total Carbs | 1.78g | 1% | |
| Sugars | 0.59g | 2% | |
| Dietary Fiber | 0.37g | 1% | |
| Protein | 9.49g | 19% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 0.5mg | 3% | |
| Calcium | 9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 85.65 Kcal (359 kJ) | ||
| Calories from fat | 32.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.64g | 5% | |
|---|---|---|---|
| Cholesterol | 27.21mg | 8% | |
| Sodium | 565.4mg | 20% | |
| Potassium | 230.14mg | 4% | |
| Total Carbs | 2.07g | 1% | |
| Sugars | 0.68g | 2% | |
| Dietary Fiber | 0.43g | 1% | |
| Protein | 11.02g | 19% | |
| Vitamin C | 2.7mg | 4% | |
| Iron | 0.6mg | 3% | |
| Calcium | 10.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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