Directions:
- Heat olive oil in a skillet over medium heat; cook and stir onion and garlic in the hot oil until translucent, 10 to 15 minutes. Stir in peanut butter until melted, 2 to 3 minutes. Mash sweet potatoes into onion mixture; cook and stir until heated through and creamy, about 5 minutes. Fold in cilantro and black beans.
- Stack tortillas on a microwave-safe plate and cover with a paper towel; cook in microwave until just warmed, about 30 seconds. Spread sweet potato mixture onto each tortilla; fold each tortilla around the filling, creating an envelope shape. Top each with a dollop of sour cream. Cut each roll-up in half; serve with salsa.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 99.63 Kcal (417 kJ) | ||
| Calories from fat | 39.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.43g | 7% | |
|---|---|---|---|
| Cholesterol | 1.26mg | 0% | |
| Sodium | 109.41mg | 5% | |
| Potassium | 107.75mg | 2% | |
| Total Carbs | 12.39g | 4% | |
| Sugars | 0.81g | 3% | |
| Dietary Fiber | 1.32g | 5% | |
| Protein | 3.1g | 6% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.7mg | 4% | |
| Calcium | 18.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 270.69 Kcal (1133 kJ) | ||
| Calories from fat | 108.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.03g | 7% | |
|---|---|---|---|
| Cholesterol | 3.42mg | 0% | |
| Sodium | 297.24mg | 5% | |
| Potassium | 292.74mg | 2% | |
| Total Carbs | 33.65g | 4% | |
| Sugars | 2.19g | 3% | |
| Dietary Fiber | 3.57g | 5% | |
| Protein | 8.42g | 6% | |
| Vitamin C | 1.9mg | 1% | |
| Iron | 1.8mg | 4% | |
| Calcium | 49.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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