Amount Per 1 Serving
Calories	189.87 Kcal (795 kJ)
Calories from fat	83.82 Kcal
		% Daily Value*
Total Fat	9.31g	14%
Sodium	37.86mg	2%
Potassium	371.15mg	8%
Total Carbs	22.64g	8%
Sugars	8.49g	34%
Dietary Fiber	2.41g	10%
Protein	2.04g	4%
Vitamin C	8.7mg	15%
Vitamin A	0.9mg	31%
Iron	1.4mg	8%
Calcium	52.6mg	5%

Amount Per 100 g
Calories	171.13 Kcal (716 kJ)
Calories from fat	75.55 Kcal
		% Daily Value*
Total Fat	8.39g	14%
Sodium	34.12mg	2%
Potassium	334.52mg	8%
Total Carbs	20.41g	8%
Sugars	7.65g	34%
Dietary Fiber	2.17g	10%
Protein	1.84g	4%
Vitamin C	7.9mg	15%
Vitamin A	0.8mg	31%
Iron	1.3mg	8%
Calcium	47.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.1

Points
5

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free

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