Directions:
- Place the cottage cheese, mayonnaise, and Parmesan in a blender or food processor and process until smooth.
- Drop about two teaspoons of the mixture onto each cucumber slice and garnish with a fresh parsley sprig.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 74.83 Kcal (313 kJ) | ||
| Calories from fat | 29.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.33g | 5% | |
|---|---|---|---|
| Cholesterol | 13.67mg | 5% | |
| Sodium | 374.52mg | 16% | |
| Potassium | 67.13mg | 1% | |
| Total Carbs | 4.17g | 1% | |
| Sugars | 3.18g | 13% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 6.53g | 13% | |
| Calcium | 86.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 103.57 Kcal (434 kJ) | ||
| Calories from fat | 41.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.61g | 5% | |
|---|---|---|---|
| Cholesterol | 18.91mg | 5% | |
| Sodium | 518.36mg | 16% | |
| Potassium | 92.91mg | 1% | |
| Total Carbs | 5.78g | 1% | |
| Sugars | 4.39g | 13% | |
| Dietary Fiber | 0.44g | 1% | |
| Protein | 9.03g | 13% | |
| Iron | 0.1mg | 0% | |
| Calcium | 119.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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